Try, try again.

Wednesday, January 28, 2009

Dear Rachael,

You are not perfect. You never have been and you never will be. Yeah you've had some unexpected complications. Yeah you are insane busy right now. Your body still needs some peace. It has to have peace.

You are not starting over. You already know how to do this so the learning curve is much less steep. And your body knows how to crave wellness---let it!

I'm not worried about this set back. Because that's all it was, a set back. Two steps forward now, babe, two steps forward. Ok? It will be better. I promise.

Love, Me

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.