Wednesday, January 28, 2009
So I ate too many calories last night.
Not too many for the day, but too many for dinner. It happens and the scale is the "great equalizer" for me! Back up to 138.4 but that is ok.
I knew when I basically ate 2 dinners last night that I wasn't being bright but I had already logged it in so I also shoveled it in. I had already made my bowl of cereal with peanuts when I realized I hadn't eaten my veggies for the day. So I made myself cabbage, carrots, celery & shrimp which was very filling - but I still ate the cereal after, lol. Just too many calories so late in the day.
It happens. It happens to all of us. I post it as a reminder to myself and to anyone reading this today.
Today is a new day and a new me is going to emerge victorious once again!