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OK.....It's january 27, 2009 and....

Tuesday, January 27, 2009

I am still bs'ing about getting out and enjoying life.
I am still obsessed with food.
I am still fighting good habits, tooth and nail....


I have stayed withing my caloric intake limit for 5, yep FIVE days!!!
I really didnt feel like exercising last night, and looked for every excuse not to. I had already decided that if I couldnt find a parking space at the gym, I was going home...Well, on my way out, there was a space. It was wierd, all the other spaces were filled, people that were leaving had the parking lot stalkers behind them, a line of cars were waiting to pull into the parking lot...but there was an uncontested parking space.
The exercise Gods put that space there for me. Had I went home, I wouldnt have pulled the step out and did it at home.
Part two...
So....After I went in a pushed myself with some cardio, I decided that i deserved a reward. I was going to Costco and have a vanilla frozen yogurt....yum. But for some reason, I turned right instead of left out the parking lot. It was like I was on auto pilot. I then decided, I will go to Mc Donalds and get a small ice cream cone. Well, I drove past Mickie Dee's to the freeway. I thought about all the places I could satisfy my craving for some ice cream on my route home....but instead i pulled out a cup of fat free yoplait. It was almost an after thought when i was leaving work to grab the cup of Lemon Cream Pie yogurt from the fridge and stash it in my lunch bag.
I ate that yogurt on my way home....I went home and stayed within my boundaries with a 1/2 sandwich and some baked fries.
I'm proud of what I accomplished yesterday...Fighting the demons is rough...but today is another day....
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    Good for u

    3125 days ago
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