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    BBTHOM1  
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Exercise


Monday, January 26, 2009

Today, I made an extra effort to attend our Senior Center's exercise class. Well, I like to monkeyed but I made the 3 mile walk exercise even tho I sat down to keep moving my feet. Next was another hr of Arthritis exercise class. Just know I'll have sore muscles, but its worth it, more energy now. emoticon
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