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    TIMSHELNAN   24,913
20,000-24,999 SparkPoints

Stage 3 - Motivators

Saturday, January 24, 2009

I'm working Stage 3 and this blog will be my developing list of motivations that help me stay on track.
1. I like to feel my clothes sit comfortably on my body without binding at the waist, especially.
2. I like the feeling of standing tall that I get when I'm eating well and feeling good about myself.
3. I like it when my body feels rested and, therefore, aches less.
4. I like feeling good about what I'm doing - honoring myself and my body.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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