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    BSGUARD   14,521
10,000-14,999 SparkPoints


Friday, January 23, 2009

Well, I was down 1.3 pounds, but now I'm back up. I think this has to do with building muscle mass and probably water retention and what not, but it's frustrating to see that scale go back up. I'm going to keep at it, though, because I know I can lose the weight.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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