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    TWILL1219   6,957
5,500-6,999 SparkPoints

A New Me for the New Year

Friday, January 23, 2009

A New year and a New me. I got down to 145 in October of 2008. Over the holidays I lost focus and gained 7 lbs. So this week, I have focused on my eating. I discussed with my husband how difficult is has been to eat healthy at home. At work I do great - the weekends and evening are terrible. He has to help our family make healthy eating choices. He had made a great effort in fixing a juice for us. Everyday now for the last couple of weeks, we use the Jack Lannes power juicer - apples, spinach, tomatoes, carrots, strawberries, and oranges. My kids love it - I do too! A great way to get in fruits and vegatables.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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