Hope for the future

Wednesday, January 21, 2009

I'm profoundly hopeful that our new president will be able to do something to help the economy. We'll see. I do think things will get worse before they get better, but just hoping to weather the storm.

On a health and fitness note, I feel very much the same. I'm still feeling like the boot camp is killing me. I was hoping 3 weeks in, I'd start to feel that it was a little easier. It isn't. I haven't lost much weight (.5 lbs), but I'm still in the game and I'm still going in the right direction.

My oldest signed up for a health and wellness class in college this semester. This can only be a good thing for him. I tried to introduce him to this site as well as getting him membership into Planet Fitness, but he still does things that he shouldn't and doesn't do things he should. I'm hoping hearing it in school will motivate him more. He has no weight to lose, but for an almost 21 year old, his muscles are very underdeveloped (some of that is common with kids in the Autism Spectrum), he is also dealing with depression, so I know regular exercise helps that as well.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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