Tuesday, January 20, 2009

I promised myself not to weight myself for a week. But I couldn't resist and did it. I lost one pound since yesterday so I am happy.

If I could only lose a pound a day. LOL but I imagine that won't happen. But I am going to try my hardest.

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Member Comments About This Blog Post
    They say that when you lose ONE pound a will keep it off! S-l-o-w-l-y is the best policy....even when we want it to be gone (yesterday)!

    CONGRATS on your loss!!!!!!!

    3289 days ago
    Oh goodness! Yeah, if only we could lose a pound a day and not be sick! EEK! :) I hope that doesn't happen, otherwise you might need to see a doctor. A pound a *week* is great progress!

    You'll get there!
    3290 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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