Tuesday, January 20, 2009
I am so proud of ALL the barriers which have been overcome as my fitness and health has improved over the past few years with the tremendous support available through SparkPeople!
Yesterday I tried cross country skiing for the first time EVER! A few years ago I couldn't even CONCEIVE of such an action! I'm riding my bicycle over 20 miles a trip...INCOMPREHENSIBLE to my old, unhealthy self! On the treadmill I find myself JOGGING through my favorite songs...another hurdle overcome!
I find myself becoming increasingly "addicted" to new and / or recovered challenges...thinking about rollerblading/skating, bikiing yet longer distances, getting back into a canoe, taking dancing lessons...the sky's the limit!
It's this feeling of physical freedom and unlimited potential that I am most proud of since reclaiming my fitness!