Hello Health

Tuesday, January 20, 2009

Today is day two on my journey to health. I have made such progress losing weight on my own but find that I slip into negative patterns of thinking. This time I want to be healthy, I want my inside to feel as good as my outside. Now I realize that losing a few pounds will not bring complete happiness unless I can embrass it with my entire self. I joined Sparks to help me achieve those goals.
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    You can do it.
    3348 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.