Advertisement -- Learn more about ads on this site.


Hello Health

Tuesday, January 20, 2009

Today is day two on my journey to health. I have made such progress losing weight on my own but find that I slip into negative patterns of thinking. This time I want to be healthy, I want my inside to feel as good as my outside. Now I realize that losing a few pounds will not bring complete happiness unless I can embrass it with my entire self. I joined Sparks to help me achieve those goals.

Member Comments About This Blog Post:
COLEMANSR 1/20/2009 10:38AM

    You can do it.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.