Advertisement -- Learn more about ads on this site.


    BINGOSMOM  
SparkPoints
 
 

Hmmmmmm


Monday, January 19, 2009

I stepped on the scale this AM...and it said I had GAINED a pound this week! YIKES! So, I haven't done an official weigh in this week; I'm going to get back on the scale tomorrow morning and see if that nasty ol' scale still says I gained a pound. I just don't think I put on weight last week. I don't see how...I stuck to my plan for week...at least until I had the martinis over the weekend. But, I did overdo on the fat a little last week too...so that probably didn't help either. Oh well, I'll just give it one more try tomorrow.

Anyway, I'm now back in Phase 2 of South Beach....so I can now start to add in some fruit and grains. The only new food I added in today was some fruit flavored, articficially sweetened yogurt. \ Tomorrow, it's whole grain brown rice. I'm not sure what it will be the rest of week, but that may be enough for right now.

Now, I just need to start adding in the exercise. That will really help me get the metabolism going again. I guess it's back to getting up early to do it. Morning really is the best time for me to work out...if I can just get my lazy booty out of bed to do it. Good intentions don't count!

Guess that's it for tonight! Keep on sparkling everyone
SHARE

Member Comments About This Blog Post:
DIET_FRIEND 3/1/2009 8:56PM

    I have lost touch witchu! I need to subscribe to your blog to keep up with you and to see how you are faring at your job and such! I kind of fell off the wagon with South Beach although I still believe. I now make my spark home at WorkingMoms. Keep in touch if you read this message!

Report Inappropriate Comment
KIMUSH23 2/10/2009 7:40PM

    Hey how the heck are you and how are you doing!

HAPPINESS Is Being A SPARKPEOPLE Member!
Kim emoticon

Report Inappropriate Comment
LIQUEURLADY 1/20/2009 4:39PM

    Good for you for getting back to the Beach! I haven't gotten there yet -- didn't see the point with a birthday in early January...but pretty soon. I just haven't been losing -- and then I went out of town last weekend, and wasn't really that bad, but the scale said 5 lbs more than when I'd left. Sooo....it just may be time to shoot the scale.

Good going with the gradual additions of things...I think I want to go too fast on that part. Have a great weigh-in next time! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by BINGOSMOM