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The SparkPeople Blog
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Today's Featured Video:
Keeping Fit in Your 50's: Cooldown
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Today's Featured Recipe:
Cinnamon Raisin Bread
Wow I am proud of me
Monday, January 19, 2009
I have beaten my daily fitness goal two days this week so far.
number of min. i did was 255 / my min. goal 30
actual calories burned today so far 1926 / my min. goal 920
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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