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The elusive first pound.

Saturday, January 17, 2009

I am finally headed in the downward path! A pound isn't much, but mentally it means a lot to me. It means I CAN loose weight, and that my existing plan of eating healthy and exercise is working.
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Member Comments About This Blog Post
  • CAAJB0530
    Good for you!!!! It is always good to see numbers going down, no matter what the amount. Keep plugging away... I like the goals you have written down for the next few months. I need to try and do something similar, it really does help to have a checklist of sorts to go off of. Way to go.
    3340 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.