Good for you!!!! It is always good to see numbers going down, no matter what the amount. Keep plugging away... I like the goals you have written down for the next few months. I need to try and do something similar, it really does help to have a checklist of sorts to go off of. Way to go. 3156 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.