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    KIYOSHI04   59,736
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i am so filled with pain, a bruised and darkened soul....

Friday, January 16, 2009



not much going on. went shopping with my mom yesterday. had a good time.
i got in an hour of ms. leslie before i went, and came back and before doing anything except taking my boots off, giving kisses to the dogs and changing my wet socks, i did another hour with ms. leslie.

i am just wiped out from the cleaning and the exercising... i fell asleep on the couch after dinner last night.. thankfully i only slept like ten minutes, but i am just tired.

didnt get up till seven this am, though i had alarm set for 5 am.
but i managed to do everything before r.s vip came out. i even got in an hour of exercise.
after she left and after r. left to go back to work, i ended up eating lunch. and then napping on the couch. it was so cold that i put the entire blanket over my head because my ears were cold..
i only slept for an hour and then i fought with myself. do i get up, finish the other hour of exercise? no, go back to sleep. you are cold and tired.. no get up. its just an hour.
next thing i know, im up and changing my clothes. it came down to the point where i had only 15 minutes left and i needed a new workout because that one had ended. next thing i know, im putting in the one that is 40 minutes instead of just doing a 15 minute workout.
i really surprised myself.

tomorrow. have to be up at 5 because he has another vi business person coming out at nine am. there isnt much to clean, just to pick up. but i need to get in an hour before hand of working out otherwise it wont get done.

i weighed in at 221 again today. thats pretty good i guess. i would have thought id be out of the 220s by now but in all honesty, 220 is great compared to where i was a year ago.

a year ago i was 280-something and thinking all the time about weight loss. ALL the time. it mustve been sometime in january that i made up my mind to do something. didnt begin until march, but it was in january when i knew i had to attempt losing weight.
funny. i didnt think i could do it.
and now?
i know now no one can stop me.
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  Member Comments About This Blog Post:

TEXX30 1/17/2009 1:25PM

  Dang, lady. You are AWESOME. I am not sure if I would have had the willpower to get out of bed, let alone do more exercize than I had to. That is WONDERFUL!
I've always been really impressed by your work(out) ethic. The amount of exercize you can get in one day amazes me.
I'm totally doing a shimmie for you right now....to go from 280 to 221 is FANTASTIC!!! You really are unstoppable.
Now, as long as you stay away from the pointy objects on the days you want to cut the fat out, you'll be good!! *wink*

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KIWI122 1/17/2009 12:57PM

    You are right, nothing is going to stop you from feeling good and enjoying who you are now. You deserve to feel good--you have accomplished so much in this past year!! I hope you won't worry about being in the 220's...i have been hovering for a while in the same location with my weight, too, and know that we are both still making progress because we are sticking with the lessons we have learned and are learning here. emoticon

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SQUISSHY1 1/17/2009 1:05AM

    That is definitely true! NO ONE can stop you, you are the work out queen! Great work with the workout today, and instead of doing 15 more minutes you did 40? Wow! I am proud of you for taking on the weight loss journey and doing so incredibly well with it. Go Dee!!!

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RUSSELLORAMA 1/16/2009 11:47PM

    You are seriously unstoppable! I am so impressed with your work ethic, and I love the way that you get your fitness in no matter what.

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