Friday, January 16, 2009
I have been inactive for a little bit, and here is why..........
Well I was doing realy good on my diet and exercise plan, and had already lost 15 pounds in 3 weeks. I was planning on takeing the recent holidays in moderation, as far as the food goes anyway..... but then it happened......... The day before Thanksgiving Day, my dad passed away...
this man was realy my pastor, and my cousin by marriage, but he was more like a dad to me than anything else, and the closest thing to a real father I ever had. A few days before he passed away, he told me that it felt like I was his daughter, and that realy ment alot to me.
Needless to say I got back into my confort foods habbit again and gained it all back in about the same time it took to loose it. Thanksgiving, Christmas, New Years, and pretty much everyday inbetween and after......I stuffed myself with Pepsi, Candy, cakes, Chips, Burgers, Fries, and anything else you can think of that will make you gain 5 pounds for just looking at it.
Now that I have reolised what I was doing I have stopped it.... I hope......I will not let myself spiral back down the same road I started on. I have already gained weight back to my starting weight, but thats will be the end of it, I refuse to get to the suicidal point that I was in when I started. I will not let my weight discurrage or depress me any longer!!!
Now I am back on track and hopefully I will not be inactive any more.