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    LAESS113   17,458
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On The Road Again.....

Friday, January 16, 2009

Well after celebrating my birthday 4 times in 1 week I did manage to maintain at 210 so that is a victory. Tomorrow I head out for a 1 week family vacation, driving to New Orleans and then taking a 5 day cruise down to Mexico. I plan to enjoy myself but not go crazy. I will exercise 4 times while I am gone and will be doing lots of physical things like snorkeling, walking, etc. so realistically I will try to maintain at 210 but ideally I'd like to shed a pound or two..... I follow up the vacation with a 4 day business trip! YIKES! Once I get home from that I will kick it back into high gear, try to up my cardio to 5 times a week, be better about getting my strength training in 3 times a week and watch those protein grams better (when I get all my protein I rarely am hungry, have more energy and keep the fat and carbs lower!)
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DIET_FRIEND 1/16/2009 9:39PM

    You sound busy! I would love to cruise to Mexico.

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