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25,000-29,999 SparkPoints 28,896

diet update

Wednesday, January 14, 2009

Down 9 lb now--haven't added exercise, but have been loyal to my eating plan. Fighting the cravings well and trying not to over do protein servings. Lots of veggies. It's late gotta hit the sack.
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Member Comments About This Blog Post
    My goodness! When you get going, you really get going! well done!
    2685 days ago
  • v JIBBIE49
    Down 9# is wonderful. I love it.
    2687 days ago
  • v MADANNIE71
    Way to go, Jude. Staying with an eating plan is a real accomplishment. One I have to work on, again, I must say. Go for it.
    2687 days ago
  • v GONANA
    I am so happy for you!! Jude, you are amazing!

    (I ordered some soaps - expecting them soon)
    2687 days ago
  • v SUE_2U
    emoticon emoticon emoticon That's awesome!
    d night.
    2688 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.