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    COSMIC_ENERGY   28,872
25,000-29,999 SparkPoints

diet update

Wednesday, January 14, 2009

Down 9 lb now--haven't added exercise, but have been loyal to my eating plan. Fighting the cravings well and trying not to over do protein servings. Lots of veggies. It's late gotta hit the sack.

Member Comments About This Blog Post:
ZESTYLADY 1/17/2009 8:53AM

    My goodness! When you get going, you really get going! well done!

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JIBBIE49 1/15/2009 11:30PM

    Down 9# is wonderful. I love it.

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MADANNIE71 1/15/2009 1:04PM

    Way to go, Jude. Staying with an eating plan is a real accomplishment. One I have to work on, again, I must say. Go for it.

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GONANA 1/15/2009 12:10PM

    I am so happy for you!! Jude, you are amazing!

(I ordered some soaps - expecting them soon)

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SUE_2U 1/15/2009 12:51AM

    emoticon emoticon emoticon That's awesome!
d night.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.