Advertisement -- Learn more about ads on this site.
MY_2BLESSINGS

SparkPoints
 

Commercial Break Burners

Wednesday, January 14, 2009



While watching TV, instead of using commercial breaks to run to the kitchen, plop down on the floor and do sit-ups until your show comes back. Cut the snacking and keep up the crunching while chewing Extra gum to not affect your waistline.

Always remember to consult your physician before starting any exercise program
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MY_2BLESSINGS