Wednesday, January 14, 2009
After a week of PMS - induced binging, I'm really ready to get back to work. I've made a point of keeping up with the exercise, even while I was being bad with food, and I think that helped keep it from getting completely out of control. I did miss one workout, but I made it up the next day, doing the workouts for both days. I was really tired after, but it feels great to know that I didn't really cheat; I held myself accountable. I stopped losing, but didn't gain, and that's a pretty big deal. Now the fridge is stocked with better choices, and I'm ready to get back on the wagon.