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    LADYT3XTHELADY  
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Walk Off Cravings..


Wednesday, January 14, 2009

By taking a brisk 10-20 minute walk, it can reduce cravings. It not only fights the urge to munch but also helps to burn calories. emoticon
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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