Crap...is what I feel like today.
I'm going to keep this short. Nothing has changed in over a week...same weight, same measurements. I'm practically in tears at this point...this is what happened last time when I quit...two months of no change, but me working my butt off.
I'm going to go figure out a healthy way to get around 400 calories more in tonight...I'm below what I have to be at. I have room for some fat to sneak into my nutritional count tonight, so I think some ice cream is sounding good. Be stronger than me!