HEIDI14DAN's Blog  
 
 
Update

Tuesday, January 13, 2009

Today I updated my spark page to account for my break. I took a long needed break from spark mostly due to being overwhelmed with everything. Danielle only has 1 more week left with her crutches and has been healing so well it's almost easy to forget that she just had surgery last month. My family life is almost back to normal so now I'm preparing to get back to tracking my foods and exercise again. I have been going to the gym but only about 2x a week. I got the wii fit for Christmas so I also have been using that but I need to actually get into a set routine or I know I'll struggle. There are things that I just know about myself and if I don't stick to a routine, I easily stray.

So I hope all is well with all of you. I'm hoping to fully be back on spark by the weekend. I'm going to try to set a time each day so feel like I'm on here constantly but instead have a set time allowance.
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  Member Comments About This Blog Post:

VICKIINPA 9/2/2009 5:32PM

    I miss you.
SHERREMAC 3/9/2009 6:21PM

    Stopped by to let you know I am thinking about you!! sherre
EBLOOMING 2/3/2009 1:15AM

    Heidi, Glad you are back and again going strong. You are missed when you are gone but knowing that a needed break taken, can make all the difference in the total picture. Glad Danielle is healing. I know what it means to have a surgical operation to heal from. Only time can heal as in healing of our physical body in regards to fat that has accumulated over time.

To thine own self be true....you have lived up to that .... I am referring to knowing yourself and what makes it work. Even at my age I am still learning about myself. emoticon

Also I wanted to thank you for all the arrangements with the Buddy Teams.
Your the best,
Elaine
JAZZERCISEGENIE 1/15/2009 12:53PM

    Hello I just joined the team this morning. not sure if it is for me. Just need to excite my life with something new to loose more weight. Is it for me?? I am onalittle break also. Stress from the holidays and pushing myself to hard in challenges. I just fell apart.
I have my kids visitn me for a week so won't try anything new until next wed.
Shuld I join weight watcher on line to figure out how many points I need.
145 right now 1200 -1300 clories a day. 60 - 120 min cardio daily. Not much on protein.
I know wendies plan use the same clories just mis it up somehow?? If you could give me a hand on the principals and which way to head.
MAMAOF3KIDDIES 1/14/2009 3:34PM

    You can do this Heidi -- just keep pushing forward! You know what you need to do, start small!!!!
MOMINGARDEN 1/14/2009 10:36AM

    So very happy to have you back. Your page looks wonderful. Here 's to a great 2009!
With love and support - Bren
emoticon
BELG64 1/13/2009 11:34PM

    Glad you're getting back on track!
BABIE_JANE 1/13/2009 10:51PM

    Nice to see you back! How do you like your Wii Fit? I got Wii Fitness Coach for Christmas and love it. I haven't used Wii Fit since getting Fitness Coach. Although, I am about to go watch Biggest Loser and get Wii Fit out to use during it. I bet Danielle will be happy to get rid of the crutches. Have a great remainder of your week.
BITTYGIRL51 1/13/2009 10:16PM

    Glad you're back and Danielle is doing fine. You are missed when you aren't around. Your contributions to this site and our WW team are so valuable! Look forward to hearing more from you soon, Heidi!emoticon

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