Which of your healthy goals is hardest for you to meet? Why?
Tuesday, January 13, 2009
I find it hard to eat healthy everyday. My friends and family persuade me to go out to eat. Being busy with school and work make it hard to eat at home all the time. I'm not good at cooking so that also doesn't help.
Eating healthy to me usually means eating less. And, I get hungry! Ever try the Special K challenge? Sounds great, but really it's a joke. Two bowls of cereal a day? I'd pass out.
Mindless eating affects me too. I can't control myself enough to eat just one snack. I have to eat three or four at a time.
Even when I can get myself motivated to exercise, I can't seem to eat right at the same time.