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Bootcamp, Day 9

Monday, January 12, 2009

After doing my bootcamp videos I always seem to have so much energy…making it hard to sit down for a while. That is when I usually get other things accomplished…while I am energized and revitalized. I did my bootcamp video day two again plus the optional exercises as well as some of my walking and bike riding. I also did my stairs several times this morning. Since I have a doctor appointment this afternoon, I will also go to the mall and do some more walking. Maybe eat a salad or something light while I am there with DD.
Love and hugs,
Helen
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  Member Comments About This Blog Post:

MAMASALLYSOCKS 1/13/2009 8:59PM

    MooHoo! You go girl!

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WANDAH3 1/13/2009 7:49AM

    Enjoy your day Helen.

Hugs,
Wanda

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GHOSTFLAMES 1/13/2009 6:54AM

    HELEN YOU ARE DOING SO GOOD AND YOU ARE RIGHT IT DOES GIVE ME ENERGY ALSO!YES A SALAD IS THE WAY TO GO THAT IS THE CHALLENGE FOR TODAY TO GET A HEALTHY SALAD IN!HUGS,CHAR

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