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Back to Proteins

Monday, January 12, 2009

I really need more protein. With my hectic sched. i don't see how i will fit the right amounts in with a completely non supplement diet. So.. tomorrow i am going to start adding whey to my diet. I want to pull in at least 90-100 grams a day. if i eat right, i should be able to pull it off with just a couple of scoops a day.

Right now i only have strawberry flavored whey. good for shakes..not much else. I was thinking of trying the ANY Whey because a lot people said it mixes well will just about anything. I definitely don't want to drink shakes all the time (or even twice day).

Member Comments About This Blog Post:
LOBO1978_2000 1/13/2009 1:40PM

    I hope you get more protein.

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