Glad I logged my food in.
Monday, January 12, 2009
bloody hell... I was stressing out today about my assignment, catching up on housework, reading that bloody chapter that I am behind on and that massive zit on my nose. I totally downed 10 cookies and 2 chocolates and figured that I blew the day. I was going to give up my workout today just to catch up on on my stuff but after calculating my calories I was kind of pleased! Even after eating the cookies and chocolate, after eating a nice low calorie but high quality breakfast and lunch I am just under 1200 cals! I can have another 400 cals for dinner. I can easliy work around that! SO glad I logged my food in. I made a quick clean up in the house and got my blood pumping. THat really freed up my mind as well.It is really hard for me to concentrate when the house is untidy. I will do the floors and the dusting tomorrow. But at least now I feel that I can concentrate on my studying and I may even take off for a couple hours and go to the gym!