Sunday, January 11, 2009
I was going to run week 1 again, but after my warm up and first interval, I jumped over to the first interval of week 2. Overall went well!
My hams did remind me it was a little too long since my previous workout...
Stretching was the best part of my workout today! Felt GREAT!
Now if I can *only* make it back in the next day or two, it'll keep me on track for the end of March race.