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Boot Camp: Day 7 - Sore Abs

Saturday, January 10, 2009

Whodda thunk it? I actually have muscles, somewhere under all that flubber in my abdomen. Today's Boot Camp Workout focused mainly on the mid-section, and Ugh, Ugh, Ugh, I Ache.


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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