Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto)
Boot Camp: Day 7 - Sore Abs
Saturday, January 10, 2009
Whodda thunk it? I actually have muscles, somewhere under all that flubber in my abdomen. Today's Boot Camp Workout focused mainly on the mid-section, and Ugh, Ugh, Ugh, I Ache.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by FORSYTHIABUSH
UNEXPECTED WEIGHT GAIN! OH, MY!
SNOW ON THE FORECAST
GOOD, BUT NOT EXACTLY SAINTLY...
View All ›