Saturday, January 10, 2009
Are You Willing to Take the Pledge to Be Healthy Today?
by Nancy Howard
If we all take the pledge that we are not going to allow unhealthy habits to control our lives then WE CAN and WE WILL make the change. Are you willing to take the pledge to be healthy-not just to be thin or a certain number on the scale, but truly embrace the world of healthy living?
Yes, Yes, Yes!!!
I believe I have already taken this pledge since I am no longer tempted by undesirables! I accept that situations can and will arise where sometimes the best choice will still not be a good choice but I am making healthier decisions on a daily basis!
I will not go willingly into the "over medicated" group of seniors due to stupidity and poor choices!
I hereby pledge to be healthy---not just to be thin or a certain number on the scale, but to truly embrace the world of healthy living.