Friday, January 09, 2009
So this is the time of the year where we all recommit to ourselves, being healthy & making this new year a better one!
I'm there myself & still carrying extra weight as a result of the metabolic damage that happened after my contest dieting. I did manage to maintain through the holidays though & I'm happy about that. I'm just a pound from where I started at on Thanksgiving. I call that a win!
Since I no longer set resolutions, here are my goals for 2009:
My goals have completely shifted from "I want to look like this or be this # on the scale" to "I want to be healthy for my lifetime."
*I want to get back to goal so I can work for WW & inspire others once again.
*I also realized this weekend that I need to take better care of my skin.
*I need to be true to myself.....always.*I will focus on the future & let go of the past. Yesterday's sermon was amazing....dont let the successes or failures of the past keep you from moving to the future! Live for today, focus on tomorrow!
Not a giant update but it counts!
Enjoy the blessings of the New Year, make sure people know how much you appreciate them & dont be afraid to make a change!
Until next time!