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    BARDT01   12,854
10,000-14,999 SparkPoints

Today's weigh in

Friday, January 09, 2009

I usually weigh myself on fridays, so today after doing the bootcamp since sunday I was excited to see if I was going to lose. I did, I lost 2# and am happy that all the exercise is paying off. My mood has been better this week too. Hope to see even more changes in the weeks ahead.

Member Comments About This Blog Post:
FISHWIDOW1 1/9/2009 8:48PM

    ALL RIGHT!!! That is fantastic. Little by little you will get there. Just remember that you may not lose 2 lbs every week but know that doing the exercise is helping. As they say, Rome wasn't built in a day!

I am so happy for you that your mood is better too. It's making me feel good that you are feeling better. Keep up the great work!

gail emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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