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Today's weigh in

Friday, January 09, 2009

I usually weigh myself on fridays, so today after doing the bootcamp since sunday I was excited to see if I was going to lose. I did, I lost 2# and am happy that all the exercise is paying off. My mood has been better this week too. Hope to see even more changes in the weeks ahead.
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Member Comments About This Blog Post
    ALL RIGHT!!! That is fantastic. Little by little you will get there. Just remember that you may not lose 2 lbs every week but know that doing the exercise is helping. As they say, Rome wasn't built in a day!

    I am so happy for you that your mood is better too. It's making me feel good that you are feeling better. Keep up the great work!

    gail emoticon
    3298 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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