SparkPoints 4

Thursday, January 08, 2009

Okay...I have detoxed a full 3 days and I am starting day 4 is going good. Alot better than I originally thought it would. Just from Monday to Tuesday, I lost 4 lbs of water weight. Then this morning, I lost another I am down 5 lbs since Monday...that is the good news.
The bad news is that because I binged from Thursday to Sunday so badly (and it was BADDDDD) I have just now lost below what my last Limes weight I am not going to have the big loss that I want for the weigh in today...but that's what I get for binging...
That also means that I have only lost 1.4 lbs of my 15 I have to lose for the March Challenge. But at least I have lost something. If the weather holds up today, me and Bandit are going for a walk! It rained all day Monday and Tuesday, and then yesterday I had to take Pep to the vet and we had I am hoping for the best with the weather today...
Tony just told me that yes, it will be good to walk tonight....
Okay...I have to go get dressed....I will see everyone later!
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Member Comments About This Blog Post
    Glad everything is going well, Kim! Hope you're sticking to the plan and back on the road to loss after loss! Hugs,
    3325 days ago
    I am also interested in the detox... great job of doing it to lose it... and it doesn't matter that you didn't meet your total expectations! Good for you Kim!
    3331 days ago
  • H-2-OH
    Congratulations on your progress, Kim! Forget the binge. It's over and you are heading in the right direction!
    3332 days ago
    Hi Kim! Congratulations on your loss! It's great to hear that you're going back in the right direction! I have done this same thing SO many times.... We're all in this together, Kim. Detoxing is rough in some ways, but it feels SO god to get all cleaned out a have a fresh start. Good for you!
    3332 days ago
    Great progress, Kim. It's hard when a few binge days make you back track...this has happened to me more than I want to remember but we are in a new direction now--going forward!! What do you do for detoxing?? Is this detoxing from Ultrametabolism?

    3332 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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