Wednesday, January 07, 2009
My body is getting back into it! I jumped out of bed at 5:20am, when the alarm went over. No pulling the covers up over my head, no snooze button. Got up, got ready and out the door I went. First had to check the conditions of the road - lovely northeast, we got hit with snow & ice again. No school for the kids but I still went to the gym. Took my time and made it there safely.
Today - 15mins HIIT running and then back/bicep circuit training! Went very well and starting to feel a little soreness in my back. All is good though!
I'm hoping to see some decrease on the scale this Saturday -- my eating & exercising have been great so here's keeping my fingers crossed!!
Tomorrow - 15mins HIIT on the ellitpical, 15mins ab circuit work, 25mins HIIT running. Going to be another powerful day!!!