250-499 SparkPoints 318

Change of Attitude

Wednesday, January 07, 2009

Its not just about the weight. Its about life in general. I need to refurbish my life. And one of the ways is to change my attitude. I need to make myself stronger and to learn that after all I'M IN CHARGE OF MY THOUGHTS AND FEELINGS. Nobody else has power over me. I'm the strongest influence over my life. In terms of food, its me who decides whether to eat or not, whether to exercise or not. Nobody else. Its time to take responsiblity for my own actions. The only difference is that this time I want to do it for other apsects of my life. I want to become stronger, more confident, and most importantly more disciplined. I bought some books to help me along the way too. It will be hard, but I'm unhappy, and that is motivating me to do something about it. I want to be happy and confident. And the only person who can help me achieve that is myself. I'm ready.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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