CEDADE

SparkPoints
 

Getting Better every day

Tuesday, January 06, 2009

So here we are at the start of a new year and I am motivated to make this my healthiest year ever. In the past it has been a quick burn then flame out - this year it is going to be slow and steady - as I have learned as I have gotten older - slow and steady is the way to go.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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