Tuesday, January 06, 2009
So it's January and I am right back where I started from LAST January! Same weight and so out of shape. After all that hard work of eating right and exercising, I have start all over...again. Its very frustrating.
I just did 30 min of cardio and was panting, muscle screaming for mercy, lol. I really didn't think I was out of shape like that. But really what did I expect? I let myself fall into a funk from being unemployed for so long. Sitting on the couch, surfing the net for work and stuffing my sorrows with anything I can find. My only exercise was walking to the kitchen to find what I can eat.
I blame no one but myself, because I let this happen and its up to me to fix it.
Today is day 1 of the rest of my life. Wish me luck!