pretty okay day today, i think. did 185 minutes worth of exercise videos.
truth is, im kinda sore already. otherwise i would have done more.
eating is on track. its eight pm and i still have about 600 calories to get in, if i want.
found out i dont have to go with my mom to get her blood drawn wednesday, but i do have to watch r.'s nephew tomorrow.
not much to say. kinda down.
was pretty scared today when i thought there was a zombie behind me. turns out it was duncan and i scared him as much as he scared me. i dont know why i was thinking about zombies, but i was.
and, i was so proud of walter. i put his food down and made him wait while i got dunc's food. i thought he heard me say okay. he didnt. i was putting the water down, turned and he was still waiting. then i made him wait some more while i hugged him.
tomorrow's goal: 120 minutes of exercise. hopefully i will get up before i have to babysit and get some out of the way.
felt good to be back.
and, you know what? i am just ridiculous. i can do 185 minutes worth of exercise in one day but cant do a half an hour each day r. was on vacation?
and its stupid.
also, it is like the whole reason i got fat to begin with, you know?
i couldnt find that time to exercise or the motivation, or whatever.
little excuses somehow turn into big ones, and then your whole life is messed up. or off track or whatever.
it is crazy to think of all the time i was able to do on the treadmill at 284 lbs, all the miles, but i couldnt do a stinking mile at 200 lbs? i couldnt do that 30 minutes of denise austin in front of the tv?
i know, i know, water under the bridge---whats done is done...
but im glad ms. leslie makes me do kickbacks a million times in each workout--that way i can kick myself in the butt for all the times i should have been working out but didnt.
this past week included.