Sunday, January 04, 2009
Well with everything going on in my life and medical issues I was getting discouraged last week. I was laid up in pain on my couch for about 4 days compounded with the holidays, work and just normal daily life; I wasn't able to get any exercise in last week. But I am happy to say that the last three days I have been getting back into it. Walking, biking, canoeing and it has felt great to get out there and MOVE again.