Sunday, January 04, 2009
Whew! That kickboxing was a little rough! I am very happy it was only 10 and thankfully that included the strtches. I LOVE LOVE LOVE the stretches! I haven't done much in the way of exercise over the holidays and man oh man can I tell it! I must get in shape, I must get in shape, I must get in shape!
I remember my new motto: I am a perfect size 6!
Well, I am not there YET!!!!
My cardio was 30 minutes of "Walk Away the Pounds"