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New You Bootcamp

Sunday, January 04, 2009

Today is the first day of the New YOU Bootcamp. I've completed the cardio video for the day. I wanted to use this blog to outline my goals for the bootcamp.

*Complete exercise video and cardio requirements each day.
*Be able to jog for 25 minutes without stopping.
*Be able to move my weight traker down to 147 lbs. from 150 lbs.

If I meet two of the three goals I will buy myself new exercise clothes.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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