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    TANGO5617   36,754
30,000-39,999 SparkPoints

Goals and Resolutions for 2009

Sunday, January 04, 2009

1. I will give at least 5 hugs each day.

2. I will learn to do the splits. (ballet class?)

3. I will mindfully exercise 5 days each week.

4. I will track my expenses daily.

5. I will take at least one quilting class.

6. I will finish at least 3 quilts this year.

7. I will log on to Sparkpeople each day.

8. I will continue taking lunch and snack to school at least 3 days each week.

9. I will cook dinner at least twice each week.

10. I will organize and maintain a system for dealing with paper in the office.

11. I will do mindful lesson planning and documentation at least 2 days a week.

12. I will clean for 15 min. each day, at least three days a week.

13. I will learn to ask directly for what I want.

14. I will conquer my fear of saying no.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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