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Setting Goals for the New Year

Saturday, January 03, 2009

It's January 3rd and I am a little behind with my new goal setting. Mind you, I am not making any resolutions as those never work. So here are my goals for 2009:
1) To continue to eat healthy and mindfully. This includes at least 8 glasses of water a day and 3 or more fruits a day.
2). To walk at least 10,000 steps a day.
3). To spend time on the elliptical at least 3 days a week.
4). To weigh 150 by August 22, 2009
5). To read at least one book a month (Can be more!).

Member Comments About This Blog Post:
ASMARTERWAY 8/22/2010 4:23PM

    I see you're not a big blogger! hehe

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ASMARTERWAY 8/8/2010 2:06PM

    Thanks for visiting my blog. Good luck with your own goals. You look stunning,m by the way!

Love...Jonathan x

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DANAVB 1/2/2010 7:39PM

    Hey! What good goals. My partner gave me a Kindle for my birthday and I am engrossed in so many books. But it's worthy to think about finishing at least one a month. I tend to read and then jump to another one.

I hope your 2010 is off to a fabulous start and I look forward to reading and hearing more from you.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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