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New at this program~

Monday, May 08, 2006

I have aklot to learn about this Sparks plan but am going to try it. I am trying to drink water & I hate water but have already had a cup this morning.
I usually walk with a friend a mile-2 every morning but had to report to court for possible jury duty but I got off. Thank goodness! I did walk my dog around the block before I left this morning to court.I have got to get hang of the mels counting calories now.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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