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Thursday, January 01, 2009

Yes, I am a fanatic about this site, so I call myself a SPARKANATIC!
Are you?

2009 is my year. It is all about living a healthy life. No diets, just eating right and exercising.

You want to know the secret to life?

1. Drink water
2. Eat (make wise choices)
3. Breathe (no smoking)
4. Keep moving (exercise)

Life is not a dress rehearsal, it is a live performance.
Now, go and get your Oscar!


Member Comments About This Blog Post:
SSDCQUINCY 1/2/2009 9:15AM

    I loved this blog. You have the right attitude to being healthy. You should have no trouble reaching your goal with your positive thinking. Keep up the great work.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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