2009 Best Year Yet Exercise!

Thursday, January 01, 2009

This is a really cool motivation/ materialization exercise (adapted from I am going to work on today that I thought I'ld share!

Think of what you REALLY REALLY REALLY want in 2009! : ) Just pretend for the purpose of this exercise all these wishes have come true in'09.(which they do but they may not MATERIALIZE all at once!). Grab a nice piece of paper and your best pen and begin a list of all the accomplishments and gratitudes you have for 09.

When working on that list:
-Pretend you are at the end of 2009 - yes - a year from now.
-Keep in mind that you have just had the most incredible year of your life. In fact, you are grateful that soooo many wonderful things have happened to you that have exceeded all expectations!
-Be as detailed as possible - the more detailed the more real you can FEEL about it. Don’t let the “POO POO Monkeys” or Self Critic on your shoulder chatter away at you — put them back in their cage, at the back of the closet with some bananas!
-You don’t have to know the HOW - just write it like it has already happened.
-Feel the feelings as if it has already happened.
-Feel the gratitude as if it has already happened.
-Feel the joy as if it has already happened..
-Feel the POWER! Know that you DID IT!!! : )

The bigger and brighter and more you can get into the feeling that it has ALREADY happened - the closer it is to you! The Universe wants to fullfil your (specific) desires !: )

You have the power to make 2009 your best year yet! Yes - FOR REAL!
The time for Magic is N~O~W!
Use it! Place where you can see it daily or where you look over when you need motivation!

Devi Vak
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