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New Years Resolution

Thursday, January 01, 2009

I don't look at them as resolutions. I look at them as goals that I want to achieve before the year is over. A key is to make your goals attainable and by doing so I reach many of my goals.
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    Seen this on one of my teams and thought I would pass it on:

    Definition of a S.M.A.R.T. Goal:

    Specific: What exactly are we are we shooting for?
    Measurable: Can we use a tool, like a scale or timer?
    Attainable: Are there any obstacles that need to be considered that might compromise your success?
    Realistic: Have others enjoyed the success of your particular goal?
    Timely: Anticipate your WIN by putting this on your calendar!

    Good luck in 2009!
    3246 days ago
  • GRUBY22
    My goals for this year are to complete 2 half-marathons and run several smaller races. Also, to get my boyfriend to start working out and get in shape. In hope that we will get married sometime soon.
    3247 days ago

    Comment edited on: 1/1/2009 4:58:07 AM
  • CHRIS2365
    Me too! I'm all about goal-setting. What are your goals for this year?
    3247 days ago
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