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No eating after 8pm challenge

Monday, December 29, 2008

I was going to wait til feb. to take a challenge. But why not start now. I eat after 8pm. If i can train my body to not eat after 8 that would be great. So its day one.

I am feeling a little down today. Well my situation is right now we don't have a car. I had to quick my job because I could not get to work. Fortunately my husband found a job across the street from the house. I have been in the house for days at a time. I want to get out. I feel like I am under house arrest. I just don't want to sit in the house and eat all day. So that why now when I am stressed out I exercise. I did that today. I am glad I did. I know my situation is temporary and when i do get a car. I wont have gained weight. I am committed to stay on sparkspeople. I know i could just walk around the neighborhood. I just don't feel like doing that. I just feel like I am in a rut. It like you stay in the house so long its hard to get outside. It will get better. I am just venting. It really helps me from mindlessly eating like I normally do. Sometimes I just feel like streaming. These are one of those days. I hope everyone else is having a good day. emoticon
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  Member Comments About This Blog Post:

AMAZINGRACE4ME 12/31/2008 11:19AM

    I hope everything gets better, and I'm sure it will. Try to keep your head up and do simple activities so you don't get depressed. It's hard, but you can do it!emoticon
HOPEFUL308 12/30/2008 7:36PM

    It stinks not having a car... I have been through that... but honestly, getting out and walking the neighborhoods helped me a lot... a whole lot. It is always nice to get out of the house... even if you aren't going anywhere in particular, just getting outside in the sunshine can help a whole lot!! Hang in there!!!
JIBBIE49 12/30/2008 10:04AM

    If you REALLY need to eat after 8 P.M. do have 3 oz. of LEAN Protein, like grilled chicken, or grilled shrimp. That protein will help you to NOT have cravings, and even your blood sugar/insulin level.
JUJIFRUIT 12/29/2008 10:01PM

    winter is hard, and it makes it harder to be without a car. Hang in there, you will get through this, and like you said, you will be glad that you exercised instead of ate!! Keep up the good work
COACHBAG2 12/29/2008 6:13PM

  I know how u feel. It is a struggle to even get off the couch for me and be active but I am making every effort to change my mindset. All of those roadblocks seem unbearable right now believe me everything happens for a reason. We may not see it now but just think in a couple of months from now u may have lost more weight than u ever thought u could all because u are exercising now due to not having a car. I will take this challenge with u and not eat after 8pm but in return I challenge u to stay motivated with me because believe me when I say I need it . Stay strong wer'e on our way!

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