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    SHELMAT  
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Here I go again . . .


Saturday, December 27, 2008

With a new year -- comes a fresh start. I plan on making the most of it this year. I have been on and off the "wagon" so many times this year -- I have lately felt a little panic about my weight and health. I know that at 165 -- and a size 14. I am the "average woman." But I cannot walk up the stairs in my house without feeling a little out of breath. Which tells me, I have to do something about my health. I cannot continue on this path. With the grace of God, I can stay focused and put myself in better health not weight.
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