Saturday, December 27, 2008
Hi all. I'm home from Jamaica (pics soon). It was soooo beautiful altho I've never seen people so poor. Again, made me thankful for what I have.
I'll definitely be saving my pennies to go back sometime soon.
Other than the alcohol consumption, I did pretty good in the low carb dept and most of my drinks were low carb b/c I don't like sweet stuff anymore. Had a few beers (not low carb) and some mimosas (NOT low carb). Drank rum and coconut juice, or rum, club soda and lemon juice, which are relatively low carb in the big scheme of tropical drink choices. Food was mostly low carb based on all the choices offered so I feel like I did well.
Exercise was snorkeling and walks on the beach.
Got a great tan, which is wasted on the dreary St Louis weather. LOL
I'm back in bootcamp b/c I still have goals to accomplish & 2008 wasn't the year. Here comes 2009!